by Jessie Faber | May 16, 2023 | Health, Lifestyle, Optimal Health, Resources, Useful Things
I didn’t see this coming… After what seemed like a never-ending nightmare on birth control and other hormonal interventions from the age of 14 until 32 and beyond, I never thought I would even consider hormone replacement therapy (HRT) during perimenopause...
by Jessie Faber | Mar 1, 2023 | Health, Lifestyle, Optimal Health, Resources, Travel
Whether you’re embarking on an epic adventure or seeking some much-needed R&R, the last thing you want is to ruin your travels because you’re run down, sick, or can’t leave the bathroom. Avoid this scenario, by bolstering your immune system before and during...
by Jessie Faber | Jan 29, 2023 | Health, Lifestyle, Optimal Health, Resources, Useful Things
Everything we should have been told about perimenopause a long time ago. I always heard a lot about menopause. After years of battling endometriosis, I sometimes felt like declining estrogen levels during this time would be my only salvation. What I had no idea no...
by Jessie Faber | Dec 24, 2022 | Health, Optimal Health, Resources, Useful Things
What are G.I. symptoms? Gastrointestinal or G.I. symptoms plague an alarming number of Americans and individuals worldwide. Symptoms such as heartburn, bloating, abdominal pain, diarrhea, and constipation are now part of many people’s week and even the daily...
by Jessie Faber | Dec 13, 2022 | Health, Mindset, Resources
How could something so seemingly awful as suffering through chronic illness ever be considered a gift? With 60% of Americans living with chronic illness and over 40% living with 2 or more chronic illnesses*, I doubt you’ve ever heard anyone say “Woo! I found out I...
by Jessie Faber | Nov 29, 2021 | Resources
Hard water can do some really weird things to your hair! The minerals in the hard water start to build up and leave behind a waxy film. And, the last thing you want to worry about while traveling (or just living your regular routine at home for that matter) is your...
Functional Health Practitioner, FDN-p --- I overcame chronic illness to make my wildest dreams come true. Now I’m on a mission to bring that same relief and opportunity to others.
