by Jessie Faber | May 16, 2023 | Health, Lifestyle, Optimal Health, Resources, Useful Things
I didn’t see this coming… After what seemed like a never-ending nightmare on birth control and other hormonal interventions from the age of 14 until 32 and beyond, I never thought I would even consider hormone replacement therapy (HRT) during perimenopause...
by Jessie Faber | Mar 1, 2023 | Health, Lifestyle, Optimal Health, Resources, Travel
Whether you’re embarking on an epic adventure or seeking some much-needed R&R, the last thing you want is to ruin your travels because you’re run down, sick, or can’t leave the bathroom. Avoid this scenario, by bolstering your immune system before and during...
by Jessie Faber | Jan 29, 2023 | Health, Lifestyle, Optimal Health, Resources, Useful Things
Everything we should have been told about perimenopause a long time ago. I always heard a lot about menopause. After years of battling endometriosis, I sometimes felt like declining estrogen levels during this time would be my only salvation. What I had no idea no...
by Jessie Faber | Dec 24, 2022 | Health, Optimal Health, Resources, Useful Things
What are G.I. symptoms? Gastrointestinal or G.I. symptoms plague an alarming number of Americans and individuals worldwide. Symptoms such as heartburn, bloating, abdominal pain, diarrhea, and constipation are now part of many people’s week and even the daily...
by Jessie Faber | Dec 9, 2022 | Efficiency, Mindset, Optimal Health
I’m gonna suck at it less this year!. For many, holiday stress can suck all the joy out of the season. Holiday travel. Hosting parties. Going to more parties in a month than you do the rest of the year combined. Trying to make Christmas perfect for your...
by Jessie Faber | Jun 16, 2021 | Optimal Health
Supplements. Are they good, bad, or both? Which ones should I take and when? It’s easy to be overwhelmed simply by the sheer number of supplements out there… You read articles or hear information from a friend that such and such vitamin or enzyme or extract or...
Functional Health Practitioner, FDN-p --- I overcame chronic illness to make my wildest dreams come true. Now I’m on a mission to bring that same relief and opportunity to others.
